Boot camp, chest and biceps
I think I need to evaluate my form with my bench pressing. I think that I am straining my shoulders more and not hitting my chest as well. It might mean I have to drop down the weight from what I have been doing.
Workout:
- Type: Strength Training
- Date: 10/15/2010
- Total Time: 1:20:00.00
- Calories: 438
This entry was posted
by npvet1215 on Friday, October 15th, 2010 at 12:00 pm and is filed under Strength Training.
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