Tried to do my yoga at home but my two year old had other ideas again. Sometimes I can work through it with her climbing on me during poses but not with my power yoga work out.
Workout:
Type: Flexibility
Date: 02/23/2009
Time: 18:00:00
Total Time: 00:20:00.00
Calories: 65
Did my Power Yoga video again. I always think it’s not fair that I can’t list this under both strength and flexiblity. I did a better job on my back bends today.
Workout:
Type: Flexibility
Date: 02/22/2009
Time: 10:00:00
Total Time: 00:50:00.00
Calories: 163
Did my pilates work out with the stability ball.
Workout:
Type: Strength Training
Date: 02/20/2009
Time: 07:00:00
Total Time: 00:30:00.00
Calories: 220
Felt sluggish in the pool today. I think partly because my asthma has been acting up. To add to my frustration I stared I went in the fast lane because the medium lane was full with people slower then me but by the end my lane filled up with people faster then me. I [...]
So it has been a few weeks since I have gone swimming. Part of it has been poor timing, part laziness, and part just not being in the mood. I kept saying to myself in bed “You’ll feel better if you go.” So I managed to get myself out of bed. I just did [...]
My original plan was to go swimming at the Y but I just couldn’t get myself out of bed. Did my stress release yoga instead. I figured a good way to start my week. I’m a little bummed that I ate way too much this weekend but I am ready get back on track.
Workout:
Type: [...]
Tried to do yoga but my toddler was just too needy.
Workout:
Type: Flexibility
Date: 02/14/2009
Time: 17:00:00
Total Time: 00:20:00.00
Calories: 65
Did my pilates/stability ball work out after dropping my son off at school.
Workout:
Type: Strength Training
Date: 02/13/2009
Time: 07:30:00
Total Time: 00:30:00.00
Calories: 221
Went to the physical therapist on Wednesday. She said my case was not straight forward but she thinks I have anterior chamber syndrome where the nerves and blood vessels are getting pinched in my shin muscles and the radiates into my ankle. She does not recommend that I do any repeatitive motion type of [...]
Did my pilates video early this morning. I have my PT appt. tonight. Will keep everyone posted.
Workout:
Type: Strength Training
Date: 02/11/2009
Time: 06:30:00
Total Time: 00:30:00.00
Calories: 221
Location:Coventry RI United States
I started running about 1 1/2 years ago. Earlier this year I had a minor set back with an injury. I started running again in March and this summer discovered weight training and cyclining/SPIN so I have spliting my time among different disciplines. I also enjoy hitting the pool from time to time as I was a competitive swimmer as a kid. My current goal is to run a marathon in 2010. Finally I'm a veterinarian with an interest in pet obesity and using pets to help people lose weight. The last two years I have run an 8 week program for dog owners called the Walk N Wag Challenge.
