Felt good on my run today. I do think my speed and endurance are improving. Tomorrow I rest to get ready for Boot Camp on Monday! Nervous and excited at the same time.
Workout:
Type: Run
Date: 06/20/2009
Time: 00:00:00
Total Time: 00:27:11.00
Calories: 291
Distance: 3.1 miles
Average Pace: 8:46.32/mile
Location:Coventry RI United States
I started running about 1 1/2 years ago. Earlier this year I had a minor set back with an injury. I started running again in March and this summer discovered weight training and cyclining/SPIN so I have spliting my time among different disciplines. I also enjoy hitting the pool from time to time as I was a competitive swimmer as a kid. My current goal is to run a marathon in 2010. Finally I'm a veterinarian with an interest in pet obesity and using pets to help people lose weight. The last two years I have run an 8 week program for dog owners called the Walk N Wag Challenge.
